Skip to main content

Search This Blog

At Home With Jo

Posts

Showing posts from March, 2019

Have Ducks - Need Rows - How to Find Alignment ... Again!

Get link
Facebook
X
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Powered by Blogger

Theme images by Anna Williams

At Home With Jo

Jo: Welcome to "At Home" ... with Jo! After 10 years of owning a studio and offering a 'drop in' format to fitness I have learned a lot, about fitness, about nutrition, about wellness, about people ... and about myself! My passion for wellness, and helping people achieve their optimum self is best suited to a more personal and intimate format; and to that end I have opened my life, and my home; to my training program! So welcome to the extension of my home studio, my blog - where I will share my findings in fitness, nutrition & life! Looking forward to sharing my thoughts with you all and encourage you to share in the comments - please keep your posts positive and constructive - we are all doing the best we can!

Archive

2019 4

2018 30
- December 1
- November 2
- October 3
- September 2
- August 3
- July 4
- June 1
- May 3
- April 3
- March 2
- February 3
- January 3
2017 24
- December 2
- August 2
- July 8
- May 2
- April 1
- March 3
- February 2
- January 4
2016 7
- December 3
- November 4

Show more Show less

Report Abuse